She is the Prototype

She is the Prototype - Introduction (episode 1)

2008-07-03T23:19:16Z

CHEW ON THIS: There is no such thing as an obesity epidemic

2008-06-17T18:04:57Z

A predominant part of leading & sustaining a healthy lifestyle is changing your mindset & being mindful. As a public we have been brainwashed for years by television shows & untruthful food marketing and advertising about what we believe healthf...

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Social Networks & Nutrition May Prevent Aging Complications

2008-06-06T23:47:55Z

A strong social network, along with achieving omega-3 DHA essentiality, may help elderly women stay mentally sound and prevent dementia. Researchers said, in a five-year study with over 2000 women 78 years old or older, that there were fewer ca...

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The Potential Dangers of Sucralose (Splenda?)

2008-05-21T05:05:12Z

One key thing our public needs to learn is don't believe anything you read that comes from a food marketer or someone trying to make money off you - including the 'next fad in nutrition' - whether it's low fat, digestive health, or no-cal sweetene...

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Diet tomorrow.

2008-05-18T02:50:30Z

I'm starting Atkins. Everyone always boos me on this one. But I don't sit there and eat all fried foods and what not. I do manage to put my meat in the oven, boil and eat lots of veggies and drink lots of water. I always want to get back in th...

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Supplements,Health, and Fitness Information

2008-04-19T03:50:06Z

Discount Nutritional Supplements & Sports Nutrition Supplements at Wholesale! Buy More, Pay Less!!! Buy name brand BodyBuilding Sports & BSN Nutrition Supplements & Muscletech at wholesale cost. Beverly International protein powder products, He...

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Body Sculpt

2008-02-05T18:52:40Z

Hey you guys...just checking in. I was going to delete my vox today, but Saha reminded me that I couldn't because of the prototype group...lol. I haven't been feeling very connected lately; I'm sure it's just something I'm going through, but I've ...

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Eeks! Gym Class

2008-01-23T22:29:53Z

I'm at the gym killing time before my very first fitness class starts. I'm scared and nervous that I won't be able to keep up with people. I'll share more information after the class when every piece of me hurts. 3 Hours later... I was really sc...

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Ugly Days

2008-01-18T03:39:07Z

I called my friend Jen last night while walking home to tell her that I was still in pain from going to the gym on Tuesday and laugh a little but instead of laugher I heard Jen crying. It turns out that she said that she was having an ugly day and...

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