Body Sculpt
Hey you guys...just checking in. I was going to delete my vox today, but Saha reminded me that I couldn't because of the prototype group...lol. I haven't been feeling very connected lately; I'm sure it's just something I'm going through, but I've deleted all my online accounts...except vox and I still have my personal blog (btrflyed.com).
I started Project 150 yesterday. That just a fancy name I gave to my getting back to 150 lbs. The body sculpt class was one of the hardest things I've ever done. ALLLL of me was burning. I felt like somebody stuffed my big behind in an oven and cranked the temp up to broil. I made it through the class...barely...and I woke up this morning to a VERY sore body. It hurts to blink...lol. I'm kidding it isn't that bad, but I am extremely sore. I was planning to take the class once a week on my off day (which is Monday), but I think I'd better shoot for two days/week. Otherwise I'll be sore every week...lol. I'll keep you guys posted.
Later,
Eve
Comments
Losing weight sure isn't easy. Even though I have a gym membership I havent used it in awhile. Not good. I highly recommend the following workout video. Even though it was created about ten years ago it really works. It's called Richard Simmons Tone n Sweat. Some stores still carry it but you can always get it online if you can't find it in the stores. You need to have the exercise cord that goes with it though. My cord was missing and so I wrote to Richard never thinking he would respond but he did and he sent me a cord! This video is quick but wow it works.